Running: Ideal Active Meditation
Have you ever experienced running along a trail, connecting with nature, feeling alive and then having a “break through” moment where your mind clears and[Read More…]
Post Tagged with: "meditation"
Yoga and Backpacking – A Soulful Approach to the Outdoors
As I fully develop as an outdoors person and wanderer, I often find myself contemplating my lifestyle outside. Why am I so drawn to the outdoors? What part of my soul feels nourished in the sun and wind?
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